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About Me
What if you could have everything you ever wanted by trying less hard? Would you do it?
Sarah is a yoga, meditation and spiritual guide. Her mission is to help you find passion, ease, joy and achievement by surrendering to life rather than fight against it
Latest from the Blog
How To Have A Better Week
G'day lovelies! How's your week started? I must admit mines started a bit slowly! I didn't make good decisions over the weekend in terms of what I ate and how much rest I got and boy am I feeling it t ...
Monday Blues Buster – My New Offering To You
I am changing the way I do these blogs.... for the better! I send out a weekly email detailing my latest Yin Yoga class and thats all....... BUT I suddenly remembered recently why I started doing this ...
Vipassana Meditation – My Gateway To Peace
Wat Mahathat in Thailand Vipassana, is a type of meditation. It means insight into the true nature of reality I was introduced to Vipassana at Wat Mahathat in Thailand. I felt nervous as I took my fi ...
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