Unrealised Power
People have always fascinated me. Why do we behave and do the things we do? What fascinates me more is our unrealised power. When I look at people and hear their stories I see untapped potential. I know deep in my soul that we haven’t even begun to step into our power and ability to heal, create and live fulfilling, happy lives.
I Know What Works
I can help you with that. After decades of reading every book, listening to every lecture and following the advice of every teacher I could get my hands on. After travelling the world seeking answers in retreats, courses, ashrams and buddhist temples. I have cried and journaled, meditated, chanted and breathed my way through each challenge. I know what works and I know what doesn’t.
I Struggled
In my teens and early twenties I had an eating disorder, low self esteem, anxiety, panic attacks and depression. I worked at a job I hated, struggled to socialise from anxiety. I relied on alcohol, caffeine and many other distractions as a way to distract and escape from the way that I felt. As a teacher I am all too aware that the challenges I faced are not unusual.
Now I Thrive
Fast forward and I am happy to report a different picture. Anxiety once stopped me in my tracks. Now I teach hundreds of people each week without a hint of nerves. My relationships are healthier and my job truly fulfils me. I travel the world with my hubby at my side and live in our much loved home by the sea with Hugo the dog (he’s awesome!) My body and mind are healthier than ever and even though I get down days I am thriving.
You’re Innate Abilities
Basically along the way I discovered that I have the power to create a life that I absolutely love.
A combination of tools allowed me to flourish and become healthier, happier and more at peace than ever before. Now I am eager to make the benefits of a spiritual practice available to all. No matter who you are, you can find your way to deeper understanding of yourself and your innate abilities. You can live with ease and enjoyment.